Creative Balance Flow

Working toward bird of paradise

August 16, 2017    BY Ruby Lee

Move through a 13-minute vinyasa flow that builds steadily toward bird of paradise.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Ruby Lee
Ruby first discovered yoga while living in Canada. After leaving the financial industry, she began her journey exploring different areas of healing, achieving optimal health and greater well-being. As a graduate from Sutherland-Chan Teaching Clinic, and licensed massage therapist for over 10 years, yoga was a natural extension to these pursuits. Ruby’s been teaching yoga since 2011, and later completed her 500-hour yoga certification with Himalayan Institute in collaboration with Open Space... Read more>>

MORE FROM

Yoga Anywhere, Anytime. JOIN FREE FOR A MONTH