Creative Balance Flow

with Ruby Lee

Style: Vinyasa

Duration: 15 min

Intensity: Moderate

Props: None

Class Description

Move through a 13-minute vinyasa flow that builds steadily toward bird of paradise.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Ruby Lee

Ruby Lee

Ruby first discovered yoga while living in Canada. After leaving the financial industry, she began her journey exploring different areas of healing, achieving optimal health and greater well-being.... Read more>>