Crystallize Your Vision: A Kundalini-Inspired Chakra Practice

with Gloria Latham

Style: Kundalini

Duration: 30 min

Intensity: Moderate

Props: None

Class Description

This kundalini-inspired class focuses on the first, second, and third chakras. It's designed to help you activate your courage, harness your creativity, and uncover your innate gifts. 

Enjoy this energizing practice!

Audio and video downloads are available for Digital Members.

Gloria Latham

Gloria Latham

Gloria Latham worked as a licensed pharmacist for almost ten years before discovering true health through the practices of yoga and meditation. She is a Lululemon Global Yoga Ambassador, a frequent... Read more>>  

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