Daily Pranams for Kapha

July 28, 2017    BY Shiva Rea

Balance kapha with these Prana Flow pranams that build steadily in pace. Flow with intention, dedication, and focus as you connect to your inner fire, a fire that resides within every cell of your being. Enjoy this moving meditation.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Shiva Rea
Shiva Rea, M.A. is a yogini firekeeper, sacred activist, global adventurer and leading innovator in the evolution of prana flow yoga, transformational vinyasa flow integrating the tantric bhakti roots of yoga, Krishnamacharya's teachings and a universal, quantum approach to the body. Shiva is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic and life-transforming ways and for offering the synthesis form of prana flow out in the world. Shiva is the creator... Read more>>

Yoga Anywhere, Anytime. JOIN FREE FOR A MONTH