Daily Pranams for Kapha

with Shiva Rea

Style: Vinyasa

Duration: 15 min

Intensity: Low

Props: None

Class Description

Balance kapha with these Prana Flow pranams that build steadily in pace. Flow with intention, dedication, and focus as you connect to your inner fire, a fire that resides within every cell of your being. Enjoy this moving meditation.

Audio and video downloads are available for Digital Members.

Shiva Rea

Shiva Rea

Shiva Rea, M.A. is a yogini firekeeper, sacred activist, global adventurer and leading innovator in the evolution of prana flow yoga, transformational vinyasa flow integrating the tantric bhakti... Read more>>  

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