Daily Pranams for Pitta
Designed to balance pitta dosha, these Prana Flow pranams are all about bringing love into action. Offer your strength to the earth as you challenge yourself to slow down and breathe deeply in practice.
Audio and video downloads are available for Digital Members.
Shiva Rea, M.A. is a yogini firekeeper, sacred activist, global adventurer and leading innovator in the evolution of prana flow yoga, transformational vinyasa flow integrating the tantric bhakti roots of yoga, Krishnamacharya's teachings and a universal, quantum approach to the body. Shiva is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic and life-transforming ways and for offering the synthesis form of prana flow out in the world. Shiva is the creator... Read more>>