15 min

Daily Pranams for Pitta

with Shiva Rea


Designed to balance pitta dosha, these Prana Flow pranams are all about bringing love into action. Offer your strength to the earth as you challenge yourself to slow down and breathe deeply in practice.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Shiva Rea

Shiva Rea

Shiva Rea, M.A. is a yogini firekeeper, sacred activist, global adventurer and leading innovator in the evolution of prana flow yoga, transformational vinyasa flow integrating the tantric bhakti... Read more>>