Everyday Practice for Second Trimester

with Sue Elkind

Style: Prenatal and Postpartum

Duration: 60 min

Intensity: Moderate

Props: Blanket, Blocks

Class Description

This class is ideal for yogis in their second trimester who are looking for a more active, vinyasa-inspired practice. Remember to rest and drink water along the way, knowing that your body is changing every day, and be sure to have a little fun too!

For this class you'll need: several blankets and blocks, and water

Audio and video downloads are available for Digital Members.

Sue Elkind

Sue Elkind

Sue Elkind is an internationally respected Yoga teacher, educator, and author of the widely distributed Dig Pregnancy, Birth & Baby: A Conscious and Empowered Approach to Prenatal and Postnatal Yoga.... Read more>>