Express Vinyasa Practice

with Amy Pearce-Hayden

Style: Vinyasa

Duration: 30 min

Intensity: Moderate

Props: None

Class Description

Think you don't have time for yoga? Here's a 15-minute vinyasa sequence you can easily squeeze into a busy day. 

Audio and video downloads are available for Digital Members.

Related Topics

Amy Pearce-Hayden

Amy Pearce-Hayden

Amy’s formal study of yoga began in 1995 with Iyengar Master, Gabriel Halpern, although she was self-taught since the age of 11. While working toward her BFA at DePaul University’s Conservatory... Read more>>