Eye of the Tornado: Find Calm Amidst a Challenging Flow
This strength-building flow is designed to inspire calm in the midst of challenge. You'll move quickly, build heat, and have moments of pause to reset and breathe. Enjoy your practice!
Audio and video downloads are available for Digital Members.
Noah Mazé is papa to Madeleine and Oliver; but best known for his clear and precise teaching style, tangible knowledge, and an ability to transmit with openness, curiosity, and wit. In the words of his students: Noah’s fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined.
Noah began a regular practice of hatha yoga when he was 14 years old. Early on, he was honored to study... Read more>>