Yin

45 min

Finding Sukha: A Gentle Yin Practice

with Leah Sugerman

Details

In this 45-minute practice, Leah will guide you through a graceful yin sequence that invites you to find sukha (sweetness or softness) in the body and mind. 

Audio and video downloads are available for Digital Members.

Leah Sugerman

Leah Sugerman

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she teaches a fusion of the styles she has studied with a strong emphasis on finding the balance... Read more>>  

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