60 min

Fire Practice: Accessing Your Core

with Jennifer Galardi


Join Jennifer for this sequence designed to cultivate inner fire—a force which awakens physical strength and power. This 60-minute practice features strong abdominal work and dynamic movement through classic postures. Enjoy!

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Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Jennifer Galardi

Jennifer Galardi

Nationally recognized star of numerous best-selling dance, fitness and yoga DVD’s, Jennifer Galardi is a popular figure among top media, held in high esteem throughout the fitness industry, and... Read more>>