Fire Practice: Accessing Your Core
Join Jennifer for this sequence designed to cultivate inner fire—a force which awakens physical strength and power. This 60-minute practice features strong abdominal work and dynamic movement through classic postures. Enjoy!
Thank you to JadeYoga, the official mat of Yoga International.
Audio and video downloads are available for Digital Members.
Nationally recognized star of numerous best-selling dance, fitness and yoga DVD’s, Jennifer Galardi is a popular figure among top media, held in high esteem throughout the fitness industry, and adored by fans. You can connect with her on her website, Liv Whole.