Folded Leaf Series: Beginner Basics for Folded Leaf
In this six-minute tutorial, you'll learn to float into the AcroYoga pose "folded leaf." Observe the silent demo, then grab a friend and follow along as Chris and Brian demonstrate proper alignment, how to best support your partner, and how to encourage deeper release in your partner's shoulders, back, and hips.
No props needed.
Audio and video downloads are available for Digital Members.
Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the power of yoga to create a space for students that cultivates trust, playfulness and Divine connection with themselves and with community. Living by her mantra, Clarity, Integrity and Love, she draws upon her partner yoga practice to share the healing power of touch and safe intimacy.
A passion for discovering subtlety in movement has lead Chris to deepen her education with the Anatomy... Read more>>