Folded Leaf Series: Beginner Basics for Folded Leaf

with Chris Loebsack

Style: AcroYoga

Duration: 5 min

Intensity: Low

Props: None

Class Description

In this six-minute tutorial, you'll learn to float into the AcroYoga pose "folded leaf." Observe the silent demo, then grab a friend and follow along as Chris and Brian demonstrate proper alignment, how to best support your partner, and how to encourage deeper release in your partner's shoulders, back, and hips.

No props needed.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Chris Loebsack

Chris Loebsack

Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the power of yoga to create a space for students that cultivates trust, playfulness and Divine... Read more>>  

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