Forward Bend Tips for Yogis with Larger Bodies

with Sadie Webster


Sadie offers alignment tips and tricks for larger-bodied yogis looking to deepen their standing and forward folds. 

Audio and video downloads are available for Digital Members.

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Sadie Webster

Sadie Webster

Sadie's roots are in dance and it was her love of movement that sparked her curiosity about yoga. Within a year of beginning her yoga practice she had graduated from her first teacher training and... Read more>>