Vinyasa

30 min

Funky, Fun, Sun: A New Take on Surya Namaskars

with Nam Chantepie

Details

Because we do them so often, it can be easy to practice our sun salutes on autopilot. Learn how you can practice this staple flow in a way that will anchor you in the present moment. 

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Nam  Chantepie

Nam Chantepie

Nam is an E-RYT 200 through Yoga Alliance, and completed his Hatha training with Karson McGinley at Happy-U Namaste Yoga Center. Nam focuses his classes around alignment and anatomy while offering... Read more>>  

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