Get up Now, Wake up Later: A Short Morning Practice

with Britt B. Steele

Style: Vinyasa

Duration: 10 min

Intensity: Low

Props: None

Class Description

Often the most challenging part of yoga is getting to the mat. Instead of hitting snooze and getting up later, get up now and wake up later. This is a short, gentle practice that can be used as an introduction to a longer practice or practiced on days when time is limited.

Audio and video downloads are available for Digital Members.

Britt B. Steele

Britt B. Steele

Britt is a thought leader in modern yoga tethered to the ancient teachings, and is the author of Pilgrim: Live Your Yoga Every Single Day. She is a guiding light in the world, dedicated to bringing... Read more>>  

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