Golf Stretches You Can Do on the Course

with Ellen Mosko

Style: Conditioning

Duration: 15 min

Intensity: Low

Props: None

Class Description

In this 15-minute class, you'll learn and practice stretches that are designed for golfers to do right on the golf course.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Ellen Mosko

Ellen Mosko

“As I came into my first down dog I found a quiet presence I had not imagined to be possible within myself; in that moment everything else fell away.” e.m.

Ellen has been practicing yoga... Read more>>