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Morning

60 min

Ground and Energize

with Dana Wolfenberg

Details

Join Dana for a steadily paced, all-levels morning class full of classic postures that will leave you feeling grounded, energized, and ready to start your day.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Dana Wolfenberg

Dana Wolfenberg

Dana is a 200 & 500 Hour Certified Yoga Teacher by the Himalayan Institute. She also holds her Ayurvedic Yoga Specialist and Prenatal Yoga Certifications, and is registered with Yoga Alliance.... Read more>>  

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