Guided Relaxation

10 min

Guided Savasana with Amber Burke

with Amber Burke

Have you ever wanted a little bit of guidance to help you relax completely in savasana? Amber helps you give yourself permission to surrender totally from "monkey mind" and muscular tension, so that you can finish your practice feeling satisfyingly restored and rejuvenated!

Audio and video downloads are available for Digital Members.

Amber Burke

Amber Burke

Amber Burke lives in Abiquiu, New Mexico. She teaches alignment-based and restorative yoga privately (and occasionally at Ojo Caliente Mineral Springs), as well as various writing classes at UNM... Read more>>