Guided Savasana with Amber Burke
Have you ever wanted a little bit of guidance to help you relax completely in savasana? Amber helps you give yourself permission to surrender totally from "monkey mind" and muscular tension, so that you can finish your practice feeling satisfyingly restored and rejuvenated!
Audio and video downloads are available for Digital Members.
Amber Burke lives in Coyote, New Mexico, and teaches alignment-based and restorative yoga at Body in Santa Fe. In her classes, she aspires to a precision of language and detail that will not only create sustainable poses but also guide students inward, toward an ever-deepening self-awareness. She is a graduate of Yale, the Johns Hopkins Writing Seminars MFA Program, and two yoga teacher trainings through Yogaworks in Los Angeles, and has been registered with the Yoga Alliance at the 500-hour... Read more>>