Ha-Tha Yoga: Unlock the Power of Polarity (Part 2)

with Luke Ketterhagen

Style: Hatha Yoga

Duration: 30 min

Intensity: Low

Props: Strap

Class Description

When ha, the building of strength, and tha, the building of awareness, are brought together, a dynamic polarity is activated. Create this marriage in your yoga practice and flourish in wellness, happiness, and wholeness.

Audio and video downloads are available for Digital Members.

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Luke Ketterhagen

Luke Ketterhagen

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in... Read more>>