Healing Partner Meditation

with Karina Mirsky

Style: Guided Meditation

Duration: 5 min

Intensity: Low

Props: None

Class Description

Often after a fight is over lovers can feel tenderness toward each other and a desire to connect in a deeper way. This healing partner meditation will help you and your partner increase loving kindness after an argument.  

Audio and video downloads are available for Digital Members.

Karina Mirsky

Karina Mirsky

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds a master’s degree in East/West Psychology and is an adjunct professor of Yoga Studies at... Read more>>