Introducción a la Práctica de Agni Sara

February 21, 2015    BY Maria-luisa Chea

Agni sara es una práctica fundamental del hatha yoga, y una practica central de la tradición Himalaya. Su efecto se manifiesta en todas las dimensiones de nuestro ser; fortalece nuestro fuego digestivo; nos aumenta el vigor y la vitalidad y estabiliza nuestra mente, ayudándonos a “digerir” mejor las situaciones emocionales de nuestra vida y facilitando nuestro crecimiento espiritual.

Audio and video downloads are available for Digital Members.

Maria-luisa Chea
Maria-Luisa shares her enthusiasm and reverence for Yoga with her students as she guides them in exploring the layers of their being through breath centered, alignment based practices that encompass asana, pranayama, relaxation and meditation. She has completed the Himalayan Institute’s 500-hourTeacher Training and Ayurvedic Yoga Specialist Program; she is also certified as a Prenatal Yoga Teacher by Janice Clarfield and is a DONA trained Doula. In 2013, Maria Luisa founded Santo Domingo Yoga... Read more>>

Yoga Anywhere, Anytime. JOIN FREE FOR A MONTH