Ishvara Pranidhana: The Surrender of Practice

with Diana Hulet

Style: Hatha Yoga

Duration: 30 min

Intensity: Moderate

Props: Blocks

Class Description

This slow yet challenging surrender-themed practice will help you find strength and flexibility in your upper body as you work toward a heart-opening bow pose. 

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Diana Hulet

Diana Hulet

I came into this lifetime with parents I will always consider my first teachers. I steeped myself in the necessary and vibrant love of the natural world, and was continually shown that trees and... Read more>>