60 min

Jivamukti-Inspired Balancey Practice

with Jessica Stickler


This Jivamukti-inspired sequence begins with sun salutations that will prepare your body for a strong standing sequence and deep backbends such as bow, camel, and wheel.

Enjoy the experience.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Jessica Stickler

Jessica Stickler

Jessica Stickler completed 800+ hours teaching certification through Jivamukti Teacher Training program, and received Advanced Certification in January 2010. She teaches the Jivamukti method... Read more>>