Jivamukti

60 min

Jivamukti-Inspired “Hippy” Practice

with Jessica Stickler

Details

This 60-minute hip-focused, Jivamukti-inspired sequence includes a standing pose series, balance poses, short vinyasa flows, and feel-good backbends. Jessica also guides you through balancing exercises that are designed to help you find stability in tree pose, warrior III, revolved half moon, and more. 

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Prop: 1 block

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Jessica Stickler

Jessica Stickler

Jessica Stickler completed 800+ hours teaching certification through Jivamukti Teacher Training program, and received Advanced Certification in January 2010. She teaches the Jivamukti method... Read more>>  

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