Jumping

with Jim Bennitt

Style: Vinyasa

Duration: 30 min

Intensity: Moderate

Props: None

Class Description

In this functional movement class, you'll work on jumping back to chaturanga in sun salutes and jumping back to chaturanga from crow.

Class winds down with gentle supine practices, savasana, and meditation. 

Audio and video downloads are available for Digital Members. Digital Members.

Jim Bennitt

Jim Bennitt

Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal Yoga, the Himalayan Institute, and the Krishnamacharya lineage. Based in Chicago and... Read more>>  

Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now

×