Learn How to Practice the Gayatri Mantra with Mudras
Live as an expression of love and light. Learn mudras that are associated with each individual syllable of the gayatri mantra and discover what this mantra, combined with mudra, can bring into your life.
Thank you to JadeYoga, the official mat of Yoga International.
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As a speaker, consultant, teacher, and retreat leader, Molly Birkholm inspires others to create meaningful life changes at worldwide conferences, retreats, online courses, and yoga and meditation teacher trainings. Using research-based yoga and mindfulness meditation techniques, Molly’s stress management programs, resiliency training, and trauma treatment programs have been used by leaders and top organizations around the world, including the US Department of Defense, the American... Read more>>