LoveYourBrain Yoga: Standing Series for People with Traumatic Brain Injuries

with Kyla Pearce

Style: Hatha Yoga

Duration: 45 min

Intensity: Low

Props: None

Class Description

In this 50-minute all-levels sequence, Kyla will gently remind you to focus on your breath as you move through simple asanas. This practice is specifically designed for anyone who has suffered a concussion, or any other form of traumatic brain injury, but can serve as a soothing and enjoyable experience for all. 

Audio and video downloads are available for Digital Members.

Kyla  Pearce

Kyla Pearce

Kyla Pearce has practiced yoga for over a decade and has studied ashtanga, vinyasa, and vipassana meditation in the United States and India. As the Director of Program Design and Evaluation for the... Read more>>