LoveYourBrain Yoga: Standing Series for People with Traumatic Brain Injuries

with Kyla Pearce

Style: Hatha Yoga

Duration: 45 min

Intensity: Low

Props: None

Class Description

In this 50-minute all-levels sequence, Kyla will gently remind you to focus on your breath as you move through simple asanas. This practice is specifically designed for anyone who has suffered a concussion, or any other form of traumatic brain injury, but can serve as a soothing and enjoyable experience for all. 

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Kyla  Pearce

Kyla Pearce

Kyla Pearce has practiced yoga for over a decade and has studied ashtanga, vinyasa, and vipassana meditation in the United States and India. As the Director of Program Design and Evaluation for the... Read more>>