LoveYourBrain Yoga Meditation: Finding Love Within

with Kyla Pearce

Style: Guided Meditation

Duration: 5 min

Intensity: Low

Props: None

Class Description

In this short six-minute practice, Kyla will help you tap into a sense of compassion and love that arises from within. 

Audio and video downloads are available for Digital Members.

Kyla  Pearce

Kyla Pearce

Kyla Pearce has practiced yoga for over a decade and has studied ashtanga, vinyasa, and vipassana meditation in the United States and India. As the Director of Program Design and Evaluation for the... Read more>>