LoveYourBrain Yoga Meditation: Finding Love Within
In this short six-minute practice, Kyla will help you tap into a sense of compassion and love that arises from within.
Thank you to JadeYoga, the official mat of Yoga International.
Audio and video downloads are available for Digital Members.
Kyla Pearce has practiced yoga for over a decade and has studied ashtanga, vinyasa, and vipassana meditation in the United States and India. As the Director of Program Design and Evaluation for the LoveYourBrain Foundation’s Yoga Program, she has led the development of a gentle yoga curriculum for the traumatic brain injury community, which is now being implemented across the country. She teaches vinyasa, yin, and gentle yoga classes, and workshops for yoga teachers and clinicians interested... Read more>>