LoveYourBrain Yoga Meditation: Finding Love Within

with Kyla Pearce

Style: Guided Meditation

Duration: 5 min

Intensity: Low

Props: None

Class Description

In this short six-minute practice, Kyla will help you tap into a sense of compassion and love that arises from within. 

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Kyla  Pearce

Kyla Pearce

Kyla Pearce has practiced yoga for over a decade and has studied ashtanga, vinyasa, and vipassana meditation in the United States and India. As the Director of Program Design and Evaluation for the... Read more>>