Vinyasa

30 min

Mandala Flow

with Rebecca Mayne

Details

Advanced yogis, get to know all four corners of your mat as you move breath by breath through this smooth 35-minute mandala flow. We'll focus less on alignment-heavy breakdowns and more on keeping everything moving. Enjoy!

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Rebecca Mayne

Rebecca Mayne

Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a B.A. Yoga Studies and Contemplative Psychology, and an E-RYT 500 certification, yet continuously... Read more>>  

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