Mandala Flow

with Rebecca Mayne

Style: Vinyasa

Duration: 75 min

Intensity: Vigorous

Props: None

Class Description

Advanced yogis, get to know all four corners of your mat as you move breath by breath through this smooth 35-minute mandala flow. We'll focus less on alignment-heavy breakdowns and more on keeping everything moving. Enjoy!

Audio and video downloads are available for Digital Members.

Rebecca Mayne

Rebecca Mayne

Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a B.A. Yoga Studies and Contemplative Psychology, and an E-RYT 500 certification, yet continuously... Read more>>  

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