Vinyasa

30 min

Mandala Flow

with Rebecca Mayne

Details

Advanced yogis, get to know all four corners of your mat as you move breath by breath through this smooth 35-minute mandala flow. We'll focus less on alignment-heavy breakdowns and more on keeping everything moving. Enjoy!

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Rebecca Mayne

Rebecca Mayne

Rebecca, E-RYT 200 and E-RYT 500, earned her B.A. in Contemplative Psychology and Yoga Studies, which included about 1,000 hours of teacher training. She went on to receive her 200 Hour Yoga... Read more>>  

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