Meditation: Discover Your Inner Witness

with Dorothy Spence

Style: Guided Meditation

Duration: 10 min

Intensity: Low

Props: None

This soothing, 10-minute guided meditation will help you step into an inner place of observation, where you can witness life from a sense of neutrality. Allow this space to expand, so much so that this space of “inner witness” becomes infinite.

Audio and video downloads are available for Digital Members.

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Dorothy Spence

Dorothy Spence

Dorothy Spence is passionate about elevating the consciousness of organizations to create healthy workplaces. With a Bachelor in Engineering and a MBA, Dorothy has held multiple CEO and executives... Read more>>  

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