15 min

Morning Yoga to Ignite Your Day

with Jen Stout


Wake up with this vibrant 20-minute morning class. Join Jen as she guides you through dynamic warm-ups, lunges, side stretches, and quad stretches. 

Props: 2 blocks (optional)

Audio and video downloads are available for Digital Members.

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Jen Stout

Jen Stout

Jen Stout (RYT 500 and Ayurvedic Yoga Specialist) is a professional yoga teacher and therapist trained in the disciplines of hatha yoga, tantra and ayurveda within the Himalayan tradition. She was... Read more>>