Multidimensional Vinyasa

with Jim Bennitt

Style: Vinyasa

Duration: 60 min

Intensity: Vigorous

Props: None

Class Description

In this multidimensional vinyasa practice, you'll move slowly through a complete sequence that balances forward bending, side bending, backbending, and twisting.  

Audio and video downloads are available for Digital Members.

Jim Bennitt

Jim Bennitt

Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal Yoga, the Himalayan Institute, and the Krishnamacharya lineage. Based in Chicago and... Read more>>  

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