New eCourse: Find Your Perfect Meditation Seat

If you currently meditate, have ever tried to, or have even just thought about it, our new eCourse, Find Your Perfect Meditation Seat, will help you learn to eliminate physical obstacles and discomfort in your meditation. Experienced meditation teacher, Steve Harris, offers helpful tips for making your sitting posture steady and comfortable, and demonstrates several different postures for you to choose from. Discover how your mind can settle more easily in meditation when your body is steady, relaxed, and comfortable.

Yoga International

Yoga International

This content is presented by one or more of the talented and dedicated staff members that we've worked with throughout the years.  

Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now