Non-Dominant-Hand Dialogue: 5 Minutes

with Christina Sell

Explore a situation, a relationship, or parts of yourself in a non-ordinary way by writing with your non-dominant hand. Go a little deeper with this practice that facilitates a dialogue between you and a subject that’s on your mind. Have a pen and paper available for this one.

Audio and video downloads are available for Digital Members. Digital Members.

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Christina Sell

Christina Sell

Christina Sell has been practicing asana since 1991 and teaching since 1998. Christina maintains an active teaching schedule offering workshops, trainings, and retreats locally, nationally, and... Read more>>  

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