Nurturing Practice

April 24, 2017    BY Shari Friedrichsen

Yoga International LIVE

Restore balance and reclaim the best in you. Shari will get you breathing effortlessly, then she'll guide you through classic grounding and nurturing asanas. Let's begin.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Shari Friedrichsen
Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute teacher certification program and a member of the 500-hour teacher training faculty at 8 Limbs Yoga in Seattle, Washington, teaches classes, seminars and trainings worldwide. She has studied asana, meditation, and philosophy in the US and India with respected teachers Pandit Rajmani Tigunait, Rolf Sovik, Amma Sri Karunamayi, and BKS Iyengar.

Shari’s passion is to use yoga, its practice and... Read more>>

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