Hatha Yoga

75 min

Yoga, You and Inauguration

with Shari Friedrichsen

Details

With inner strength and a radiant mind we are better prepared to be a source of good in the world. This practice is designed to help yogis find the clarity and steadiness they need to engage and take positive action.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Shari Friedrichsen

Shari Friedrichsen

Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute teacher certification program and a member of the 500-hour teacher training faculty at 8 Limbs... Read more>>  

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