On the Field of Dharma: Bhagavad Gita-Inspired Flow

with Noah Mazé

Style: Vinyasa

Duration: 45 min

Intensity: Vigorous

Props: None

Class Description

This 45-minute class includes an in-depth dharma discourse followed by a strength-building asana sequence.

You’ll be invited to consider teachings from the Bhagavad Gita and explore the meaning of dharma (life's purpose) from multiple angles. You'll then embody those lessons with a practice that features fast-paced flows and balance-enhancing transitions. Enjoy the challenge.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Noah Mazé

Noah Mazé

Noah Mazé has devoted his life to the subject of yoga. Noah is best known for his clear, precise and methodical teaching style, his tangible knowledge, and his ability to transmit with openness,... Read more>>