60 min

Opening Deeper: Transitioning Toward Advanced Backbends

with Leah Sugerman


This 60-minute practice, geared toward experienced yogis, will help you open through the upper body, release your quads, and find stability for deeper backbends.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Leah Sugerman

Leah Sugerman

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she teaches a fusion of the styles she has studied with a strong emphasis on finding the balance... Read more>>