Pancha Tattva Mudra: A Practice to Balance the Elements

with Tanya Boigenzahn Sowards

Tanya leads a 10-minute mudra-focused sequence that explores the elements—earth, water, fire, air, and ether—through each finger. 

Audio and video downloads are available for Digital Members. Digital Members.

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Tanya Boigenzahn Sowards

Tanya Boigenzahn Sowards

E-RYT 500, C-IAYT, RTT, CHTP, AYS, YACEP & Reiki Master, Tanya Boigenzahn is honored to share her life in the pursuit of health and wellness for all beings. She has taught yoga and wellness for 22+... Read more>>  

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