Part 4: Putting It All Together for Padma Pincha Mayurasana
with Jim Bennitt
This sequence, which is full of dynamic movement and strengthening postures, will help you prepare for padma pincha mayurasana (lotus in forearmstand)! This practice is the fourth part of the 4-Part Advanced Series with Jim Bennitt.
Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal Yoga, the Himalayan Institute, and the Krishnamacharya lineage. Based in Chicago and... Read more>>