Peak Pose: Eka Pada Koundinyasana II

with Alejandra Bozzolasco

Style: Vinyasa

Duration: 45 min

Intensity: Vigorous

Props: None

Class Description

Want to learn to practice or simply refine your practice of eka pada koundinyasana II? Join Alejandra for this strong, energizing sequence that will provide perfect preparatory steps toward this powerful arm balance.

Audio and video downloads are available for Digital Members.

Alejandra Bozzolasco

Alejandra Bozzolasco

Alejandra has been teaching Yoga since 2009 and practicing since 2004. She has over 1000 hours in teacher certifications, including 500-hours in Yoga therapy. She is a fully certified Pilates... Read more>>  

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