Pilgrimage to Lotus

November 29, 2017    BY Sianna Sherman

In this hour-long alignment-based class, Sianna guides you toward lotus pose systematically and offers variations of it along the way (because you don't have to practice full lotus to get the benefit of this powerful hip opener).

Enjoy the practice. 

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Sianna Sherman
Sianna Sherman is an internationally celebrated yoga teacher, evocative storyteller and passionate speaker at conferences and festivals throughout the world. Sianna is the founder of Mythic Yoga Flow, a featured teacher of Yoga International, and the co-founder of Urban Priestess, a modern-day mystery school for women. Sianna leads 200 + 300-hour Fearless Heart Teacher Trainings around the globe, and writes for multiple magazines. In 2008, Sianna was featured by Yoga Journal as one of the 21... Read more>>

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