Power Lunch Yoga Flow

with Luke Ketterhagen

Style: Hatha Yoga

Duration: 45 min

Intensity: Moderate

Props: None

Class Description

Join Luke for this 40-minute power class that will fire up your core and strengthen your body overall. Enjoy moving through planks, high lunge flows, strong standing poses, and much more. This is a great way to reinvigorate your afternoon!  

Audio and video downloads are available for Digital Members.

Luke Ketterhagen

Luke Ketterhagen

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in... Read more>>