Power Lunch Yoga Flow

July 18, 2016    BY Luke Ketterhagen

Join Luke for this 40-minute power class that will fire up your core and strengthen your body overall. Enjoy moving through planks, high lunge flows, strong standing poses, and much more. This is a great way to reinvigorate your afternoon!  

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Luke Ketterhagen
Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in hatha, meditation, diet and nutrition. Based in New York, He travels throughout the US, and Europe, conducting yoga teacher training programs and weekend workshops and retreats.

For workshop, teacher training, excursion schedule please visit:


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