Power Lunch Yoga Flow

with Luke Ketterhagen

Style: Hatha Yoga

Duration: 45 min

Intensity: Moderate

Props: None

Class Description

Join Luke for this 40-minute power class that will fire up your core and strengthen your body overall. Enjoy moving through planks, high lunge flows, strong standing poses, and much more. This is a great way to reinvigorate your afternoon!  

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Luke Ketterhagen

Luke Ketterhagen

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in... Read more>>