Yoga Therapy

30 min

Prana Sanchalan Kriyas for the Joints

with Tanya Boigenzahn


Tanya leads a prana sanchalan kriya practice focused on easing and removing any stiffness at the joints. Free the joints, encourage the flow of prana, and release any mental distractions with this short pre-meditation sequence.

Audio and video downloads are available for Digital Members.

Tanya Boigenzahn

Tanya Boigenzahn

E-RYT 500, RTT, CHTP, AYS & Reiki Master,Tanya Boigenzahn is honored to share her life in the pursuit of health and wellness for all beings. She is the founder of Devanadi School of Yoga and Wellness... Read more>>