Love, love, love being pregnant, but frustrated about having to give up your yoga practice? You don’t have to! With modifications to make room for your growing baby, you can maintain a dynamic prenatal flow that will support you and the little one who you'll soon meet face-to-face!
This class is designed for experienced practitioners who already have a consistent yoga practice.
Props: two blocks, possible pillow, and blanket.
Audio and video downloads are available for Digital Members.