Hatha Yoga

75 min

Radiate! A Practice of Inner Luminosity

with Shari Friedrichsen

Details

This grounding and strengthening 75-minute class is designed to help you connect with your own inner radiance and find balance both on and off the mat.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Shari Friedrichsen

Shari Friedrichsen

Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute teacher certification program and a member of the 500-hour teacher training faculty at 8 Limbs... Read more>>  

MORE FROM