Rasa Yoga: Bhakti Form and Flow

with Sianna Sherman

Style: Vinyasa

Duration: 75 min

Intensity: Moderate

Props: None

Class Description

Just as a riverbank provides a structure for water to flow, alignment allows the body to move with greater fluidity and ease.

This bhakti-infused, alignment-focused sequence features pose breakdowns that will help you discover more stability and power in asana so that you, too, can effortlessly find your flow.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Sianna Sherman

Sianna Sherman

Sianna Sherman is an internationally celebrated yoga teacher, evocative storyteller, and passionate speaker at conferences and festivals throughout the world. She is the founder of Rasa Yoga, Mythic... Read more>>