Rasa Yoga: Bhakti Form and Flow
Just as a riverbank provides a structure for water to flow, alignment allows the body to move with greater fluidity and ease.
This bhakti-infused, alignment-focused sequence features pose breakdowns that will help you discover more stability and power in asana so that you, too, can effortlessly find your flow.
Audio and video downloads are available for Digital Members.
Sianna Sherman is an internationally celebrated yoga teacher, evocative storyteller and passionate speaker at conferences and festivals throughout the world. Sianna is the founder of Mythic Yoga Flow, a featured teacher of Yoga International, and the co-founder of Urban Priestess, a modern-day mystery school for women. Sianna leads 200 + 300-hour Fearless Heart Teacher Trainings around the globe, and writes for multiple magazines. In 2008, Sianna was featured by Yoga Journal as one of the 21... Read more>>