Short and Sweet Vinyasa

August 3, 2015    BY Luis R. Davila

Looking for a class with more moving and less talking? Join Luis for this vigorous, classic Jivamukti flow. Floating chaturangas, triangle, warriors, tabletop, bridge, extended side angle, shoulderstand—it's all here to give you a great 20-minute practice! Enjoy!

Audio and video downloads are available for Digital Members.

Luis R. Davila
Luis R. Davila, a native of Fajardo, Puerto Rico, has been a part of the Jivamukti Yoga School since December of 2006. With a background in musical theater, ballet, jazz and modern dance, Luis' passion for movement is complemented by the Jivamukti Yoga method which is musical, hip, hot and holy! Luis earned his 300-Hr Jivamukti Yoga certification in the Spring of 2008 and has been teaching since then, continuing as an apprentice with Monica Jaggi. In 2013 he completed his 800-Certification,... Read more>>

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