Stag Pose Magic

with Sianna Sherman

Style: Hatha Yoga

Duration: 15 min

Intensity: Vigorous

Props: None

Class Description

The stag is a symbol of hope, honor, and dignity. On this short journey toward stag pose (a variation of forearm balance) Sianna reminds you to relax into intensity and to embrace the medicine of the stag by remaining sovereign in the face of adversity. 

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Sianna Sherman

Sianna Sherman

Sianna Sherman is an internationally celebrated yoga teacher, evocative storyteller, and passionate speaker at conferences and festivals throughout the world. She is the founder of Rasa Yoga, Mythic... Read more>>