A Tip to Strengthen Your Handstands

with Rebecca Mayne

Style: Conditioning

Duration: 5 min

Intensity: Moderate

Props: Blocks

Class Description

In this quick (three-minute) tutorial Rebecca will show you how to find more stability in handstand and other inversions. All you'll need is one block and a mind that's prepared to explore! 

Audio and video downloads are available for Digital Members.

Related Topics

Rebecca Mayne

Rebecca Mayne

Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a B.A. Yoga Studies and Contemplative Psychology, and an E-RYT 500 certification, yet continuously... Read more>>