Hatha Yoga

10 min

Sun Salute for Kapha

with Sarah Guglielmi


Incorporate this sun salutation into your yoga practice to pacify kapha and warm the body. 

Audio and video downloads are available for Digital Members.

Sarah Guglielmi

Sarah Guglielmi

Sarah Guglielmi is a professional educator in the fields of yoga and ayurveda. A former engineer, she was drawn to yoga 15 years ago looking for relief from chronic stress. Sarah not only regained... Read more>>