Hatha Yoga

5 min

Sun Salute for Vata

with Sarah Guglielmi


This sun salutation will pacify vata and relax the nervous system.

Audio and video downloads are available for Digital Members.

Sarah Guglielmi

Sarah Guglielmi

Sarah Guglielmi is a professional educator in the fields of yoga and ayurveda. A former engineer, she was drawn to yoga 15 years ago looking for relief from chronic stress. Sarah not only regained... Read more>>